Socca Flatbread, Alegria & A Spectacular Muffin

EPISODE #15

In this episode we talk about an unusual but well-loved flatbread that is common in parts of France and Italy. Then I will share an awesome quickbread/muffin recipe that has almost no sugar and we will finish off with a paleo and vegan Mexican candy.

Apple Podcasts: https://podcasts.apple.com/us/podcast/socca-flatbread-alegria-a-spectacular-muffin/id1441338206?i=1000441539028

Recipes:

-Socca Flatbread or Chickpea Crepes (vegan) - coming soon

-Chocolate Coconut Walnut Bread

-Two Hikers on Horseback - Chocolate Amaranth Bars (vegan & paleo)

SHOW NOTES:

Recipes:

1. Socca Flatbread or Chickpea Crepes (vegan) - coming soon

2. Chocolate Coconut Walnut Bread

3. Two Hikers on Horseback - Chocolate Amaranth Alegría Bars (vegan & paleo)
   

I also mentioned a powder called Maca powder that I’d like to experiment with more. Many people claim that it has numerous health benefits.

Coconut Chocolate Walnut Bread (below).

Alegría - A Mexican Popped Amaranth Candy (picture below)

Alegria bars are a mexican dessert made with popped amaranth (paleo)